2024年05月06日 星期一
学院上海家教上海第一家教家教推荐阅读!!
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减肥狂人：4年甩肉318斤 |
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A 45-year-old British man Roberto Enrieu has lost 159 kilograms in the last four years. 45岁的英国男子罗伯托·恩里尤在短短4年之内，通过健身方式成功甩掉了159公斤体重。 Roberto Enrieu used to weigh 266 kilograms four years ago, which brought much trouble to his daily life. A little walk would make him out of breath. What's worse, he once crushed his chair at a job interview! 罗伯特4年前是一名重达266公斤的超级肥汉，几乎比一头幼年大象还重。超级肥胖的身材给恩里尤的生活带来了巨大烦恼，他只要走几步路就会累得如同虚脱一般。最令恩里尤觉得羞辱的是，一次当他去一家公司面试工作时，竟然压垮了椅子。 Roberto's health was also affected by his obesity. The doctor found that his life was under threat of heart attack due to being overweight. It was then that he decided to get rid of the fat. During the following four years, Roberto lived on a much healthier diet, increasing his consumptionof salads and vegetables. He also spent at least three days per week at the gym doing exercise. 肥胖导致恩里尤的健康状况不断恶化，而医生发现，恩里尤的心脏也因为负担过重从而对其生命构成了威胁。从那之后，恩里尤下决心开始营养饮食计划，每周至少要花3天时间到健身馆进行减肥训练，并且他每天摄入的食物也都改成了色拉、蔬菜等健康食品。 He has successfully lost 159 kilograms, which is more than a half his previousweight. 经过4年漫长艰苦的减肥历程之后，恩里尤至今已经成功甩掉了159公斤体重，足足相当于他以前体重的一大半！ He was also Slimming World's Man of the Year in 2009. 由于恩里尤的减肥成效是如此显著，日前，体重只剩107公斤的恩里尤荣幸地当选英国减肥组织“苗条世界”“2009年度减肥冠军”。 |
